Family Nutrition Services
Once you have the right tools, feeding your family will be an enjoyable part of your day! Imagine sitting down with your whole family - everyone is eating, the mood is pleasant, peaceful, happy. It is possible!
"[The greatest benefit is] the serenity of not fighting with my son about eating. I feel like he’s eating more foods and at least being exposed to many more foods – so knowing that his needs are being better met nutritionally. Also, understanding toddlers eating behaviors and needs was important. Through coaching I realized how important snacks are for toddlers and that little change has made a huge difference – there aren’t any more hunger meltdowns." - Nicole, mom of a 3 year old
"Having a health and wellness coach kept me accountable for my goals and actions, aware of myself and challenges and gave me guidance and suggestions but never forced. It was a partnership, where my goals were the focus and she kept me on track." - Jenn, looking for a better health
"You always had an idea of how to approach the problem from a different perspective. And your expertise is priceless."
Katie Mulligan, MS, RDN, LDN
REGISTERED DIETITIAN NUTRITIONIST
All material on this site is Copyrighted 2016
WellFamily Nutrition Coaching