Feeding Your Family and Loving It is my Master Class in the parent-child feeding relationship. Never again will you struggle with feeding children. Never again will you have to worry about how much your child is eating (too much or too little.)
The skills that you will learn in this class will take you through all stages of childhood feeding - from the very first bites of solid food to the days of feeding insatiable teenagers. Your child will grow up with a healthy relationship with food, confident in their eating and able to tune into their hunger and fullness.
You will watch your child eat a variety of foods - sometimes more, sometimes less - and be confident that you used all the right techniques to raise a healthy eater.
Week 1: Creating your Family Wellness Vision: Building the foundation with the Satter Division of Responsibility in Feeding
Week 2: Setting the Structure of Feeding: Building trust to allow children to master eating
Week 3: Deep dive into problem eating: Picky eating, overeating, sneaking food and other problem behaviors
Week 4: Meal Planning and Nutrition: Getting healthy meals on the table
Next session starts July 6th!
The skills that you will learn in this class will take you through all stages of childhood feeding - from the very first bites of solid food to the days of feeding insatiable teenagers. Your child will grow up with a healthy relationship with food, confident in their eating and able to tune into their hunger and fullness.
You will watch your child eat a variety of foods - sometimes more, sometimes less - and be confident that you used all the right techniques to raise a healthy eater.
- Be confident in your ability to feed your children
- Foster a healthy relationship with food
- Prevent problem eating behaviors and future health problems
- Enjoy mealtime with your children
Week 1: Creating your Family Wellness Vision: Building the foundation with the Satter Division of Responsibility in Feeding
Week 2: Setting the Structure of Feeding: Building trust to allow children to master eating
Week 3: Deep dive into problem eating: Picky eating, overeating, sneaking food and other problem behaviors
Week 4: Meal Planning and Nutrition: Getting healthy meals on the table
Next session starts July 6th!